Online Counselling, Psychotherapy & EMDR for Adults

Welcome to my website!

Wellcome, and thank you for visiting my website.

My name is Nuria Triana and I am a psychotherapist providing counselling to adults online.

Shaldon - Teignmouth Bridge, UK.

I only work online but this is where I work from.

I am an Accredited Member Registered of the British Association of Counselling and Psychotherapy, and I abide by their code of ethics.

Gender

I am a Specialist Psychotherapist in Gender.

I have been working in an NHS Gender Specialist Clinic in UK for the last 11 years.

One of my passions is working with people who express gender concerns, gender dysphoria, gender questions, people who identify as trans.

Trauma

Trauma is also my passion.

Trauma is the word we use to describe something that has impacted us and that has an effect, showing itself when we do not expect it and often we don't understand it.

It can cause our lives to alter as a result, sometimes individuals are diagnosed, some times the diagnosis includes a c for complex.

I believe that current research shows we can help our brain and nervous system change survival tactics that are not helpful because we are not in danger now.

To be continued....

Working together I can help you gain greater insight into the difficulties you are facing, help you understand why you act or react to them the way you do, and see how you can start to make better, healthier choices moving forward.

What issues can counselling help with?

People come to me for help a wide range of issues. Here are a few of the more common difficulties that can be supported through counselling:

Depression

Problems with confidence or self-esteem

Anger management

Issues relating to sexuality

Difficulties at work or in retirement

Problems with family or school life

Feelings of stress or anxiety

Panic attacks

Relationship problems

Grief, loss or bereavement

Problems with addiction

Trauma and post-traumatic stress

Abuse

“I was nervous about starting counselling and a little scared at what I might find myself saying! Jane was a supportive and understanding guide through therapy, and her trust and solidarity were very important. I would recommend her highly as a counsellor.”

“Jane is a very warm and understanding counsellor. She helped me explore different aspects of my life and relationships without hurry, and let me take things at a pace I was comfortable with. I am so grateful for our work together, and for having her as a guide.”

“The opportunity to express myself and explore my thoughts and feelings in a safe space was so valuable. It helped me better understand the place I was at emotionally, and to make a clear decision to move on from there.”

My location

I work from private offices located in a quiet part of Devon and I see clients online.

I use Zoom for therapy sessions, but I can use Skype if preferred. I send details when we arrange our counselling sessions.

Contact me to find out more about how online therapy works.

Fees & availability

Counselling sessions for individuals last 50 minutes normally, usually taking place on a weekly basis, and cost £50 per session.

EMDR sessions last on average 90 minutes and cost £75.

Note that if you want to cancel an appointment I require 48 hours’ notice; otherwise you will still need to pay for any sessions missed. I accept payment by bank transfer. Information sent to you when we book our first session.

Payments are 24 hours prior to a session.

Get in touch

Feel free to contact me if you have any questions about how counselling works, or to arrange an initial assessment appointment. This enables us to discuss the reasons you are thinking of coming to counselling, whether it could be helpful for you and whether I am the right therapist to help.

You can also call me on |07434 787595| if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.

All enquiries are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services. Find out more by reading my Privacy Policy.

To be continued....

Nuria Triana Psychotherapy

COUNSELLING - PSYCHOTHERAPY - EMDR Trauma therapy - Gender Specialist

Trainer - Supervisor